There’s
nothing as good as the moment you find yourself in
Pause
After
slowing down
Breathe
in the cool stream of air
Feel
it filling you up
Giving
you this moment of life
Offer
a cheerful little smile
Breathe
out into the space
There’s
great stillness
A
vastness we all can access
That
we all co-exist in
That
we all exist in forever in timeless space
If
that’s too big
Just
slow, pause, breathe in, breathe out
Listen
to your breath
It
is you
Feel
your heart beating warm inside your chest
Sounding
out one moment into the next
The
rhythm of your life
Your
good sweet wonderful life
There’s
nothing as good as the moment you find yourself in
(Written May 29, 2012, Sitting by myself on a
massive boulder not quite alone at Point Pleasant Park, Halifax, Nova Scotia on
a drizzly, cool Spring morning)
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